Breaking the Limits of Age redefines aging as a modifiable process, blending science and practical strategies to extend healthspan and vitality. From detox pathways and dopamine balance to telomere repair and stem cell activation, it empowers readers with tools to thrive physically, mentally, and spiritually, embracing a vibrant, ageless future.
Read MoreHyperbaric oxygen therapy (HBOT) shows promise for longevity by enhancing oxygen delivery, reducing oxidative stress, and lengthening telomeres by up to 38%, as demonstrated by Shai Efrati. Building on Michael Fossel's telomere research, HBOT supports DNA repair, reduces cellular senescence, and improves mitochondrial function, offering potential for extending healthspan and mitigating aging effects.
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